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Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts
Sunday, December 25, 2011
Wednesday, December 7, 2011
How to Use Gym Exercise Machines : Using the Chest Press Exercise Machine at the Gym
Learn how to use the chest press machine at the gym for strength training exercises in this free online video demonstration. Expert: Mike Colangelo Contact: www.mikecolangelo.com Bio: During Mike's career he has helped literally hundreds of clients loose body fat and gain sculpted lean muscle as a fitness director for YMCA and strength and conditioning coach of the Pottstown Pengui Filmmaker: Andy Strohl
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